{"id":19,"date":"2026-02-18T09:18:48","date_gmt":"2026-02-18T09:18:48","guid":{"rendered":"https:\/\/studiopauza.pl\/?page_id=19"},"modified":"2026-03-19T22:44:30","modified_gmt":"2026-03-19T22:44:30","slug":"terapia","status":"publish","type":"page","link":"https:\/\/studiopauza.pl\/?page_id=19","title":{"rendered":"Terapia Cia\u0142a"},"content":{"rendered":"\n<p><strong>TERAPIA INDYWIDUALNA<\/strong> je\u015bli boli, ci\u0105gnie, a cia\u0142o nie odpuszcza.<\/p>\n\n\n\n<p>Spotkanie rozpoczyna si\u0119 konsultacj\u0105 i badaniem tkanek, zakres\u00f3w ruchomo\u015bci oraz funkcjonalno\u015bci poszczeg\u00f3lnych staw\u00f3w (ok. 30 min). Nast\u0119pnie przechodzimy do w\u0142a\u015bciwej terapii manualnej dobranej do aktualnego stanu cia\u0142a i instrukta\u017cu \u0107wicze\u0144 (ok. 60 min).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5e6b19ed wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/studiopauza.pl\/?page_id=129\">UM\u00d3W PAUZ\u0118<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>TERAPIA CIA\u0141A PRZECIWB\u00d3LOWA<\/strong> ukierunkowana na zmniejszenie b\u00f3lu, napi\u0119\u0107 i przeci\u0105\u017ce\u0144 uk\u0142adu ruchu. <\/p>\n\n\n\n<p>Masa\u017c leczniczy cz\u0119\u015bciowy lub ca\u0142ego kr\u0119gos\u0142upa, ko\u0144czyn g\u00f3rnych i dolnych.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5e6b19ed wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/studiopauza.pl\/?page_id=129\">UM\u00d3W PAUZ\u0118<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>MASA\u017b RELAX &amp; THERAPY \u2014  <\/strong>wybierasz masa\u017c gor\u0105c\u0105 \u015bwiec\u0105 lub mas\u0142em shea lub oliwk\u0105<\/p>\n\n\n\n<p>G\u0142\u0119boko odpr\u0119\u017caj\u0105cy rytua\u0142 \u0142\u0105cz\u0105cy elementy masa\u017cu relaksacyjnego, hawajskiego lomi lomi, tajskiego oraz masa\u017cu leczniczego.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5e6b19ed wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/studiopauza.pl\/?page_id=129\">UM\u00d3W PAUZ\u0118<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TERAPIA INDYWIDUALNA je\u015bli boli, ci\u0105gnie, a cia\u0142o nie odpuszcza. Spotkanie rozpoczyna si\u0119 konsultacj\u0105 i badaniem tkanek, zakres\u00f3w ruchomo\u015bci oraz funkcjonalno\u015bci poszczeg\u00f3lnych staw\u00f3w (ok. 30 min). Nast\u0119pnie przechodzimy do w\u0142a\u015bciwej terapii manualnej dobranej do aktualnego stanu cia\u0142a i instrukta\u017cu \u0107wicze\u0144 (ok. 60 min). TERAPIA CIA\u0141A PRZECIWB\u00d3LOWA ukierunkowana na zmniejszenie b\u00f3lu, napi\u0119\u0107 i przeci\u0105\u017ce\u0144 uk\u0142adu ruchu. Masa\u017c leczniczy cz\u0119\u015bciowy lub ca\u0142ego kr\u0119gos\u0142upa, ko\u0144czyn g\u00f3rnych i dolnych. MASA\u017b &hellip; <\/p>\n","protected":false},"author":1,"featured_media":103,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/studiopauza.pl\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiopauza.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiopauza.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiopauza.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studiopauza.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":17,"href":"https:\/\/studiopauza.pl\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":375,"href":"https:\/\/studiopauza.pl\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiopauza.pl\/index.php?rest_route=\/wp\/v2\/media\/103"}],"wp:attachment":[{"href":"https:\/\/studiopauza.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}